Happilo Premium Best Quality Indian Black Raisins for ₹120
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| High in Antioxidant| Naturally Sweet and Tasty|Energy Booster |
Happilo Premium - Black Raisins 500 gm| High in Antioxidant| Naturally Sweet and Tasty|Energy Booster|(4.2 Star Rating on amazon in 7133 Reviews) |
Product Details
Item Weight 500g
Size 500g (Pack of 1)
Brand Happilo
Diet Type Vegetarian
Ingredients Indian Raisins
⭐ Seedless Green Raisins are nature’s little yummy candies, a healthier alternative to sugar rich candies and sweet products.
⭐ These are premium quality raisins, all naturally dried and packed in a resealable pouch to retain its taste and goodness. A healthy option to satisfy your sweet tooth.
⭐ Raisins naturally contain antioxidants, potassium and fibre that benefits your overall health. It helps in digestion, reduces acidity and improves the immune system.
⭐ These nutritious, high energy and low-fat food not only helps you to stay healthy but also keeps the skin healthy and beautiful.
⭐ You can munch on these delectable raisins as a snack or you can add it in your oatmeal, cereal, trail mixes, salads or any dish. Excellent for snacking, baking or cooking.
Nutritional Information
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Nutritional Facts |
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Serving Size - 40g |
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Amount Per Serving Calories - 130Kcal |
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Nutrients |
Amount |
% Daily Value |
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Total Fat |
0g |
0% |
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Saturated Fat |
0g |
0% |
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Cholesterol |
0mg |
0% |
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Sodium |
10mg |
0% |
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Total Carbohydrates |
31g |
10% |
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Dietary Fiber |
2g |
9% |
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Sugars |
29g |
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Protein |
1g |
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Vitamin A – 0% Vitamin C – 6% Calcium – 2% Iron – 6% |
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Health Benefits Of Kishmish
Raisins (Kishmish) are considered a superfood due to its rich nutrient profile and numerous health benefits.
It is packed with vitamins, minerals, and antioxidants, making it a valuable addition to a balanced diet. The various health benefits associated with consuming kishmish, such as improved heart health, better digestion, stronger bones, and enhanced skin health, contribute to its classification as a superfood. However, like any food, it's essential to consume kishmish in moderation as part of a diverse and balanced diet.
Apart from this, it boosts energy and also helps in weight management.
How Should We Consume Kishmish
1. One should consume only 30-40 kishmish a day. Its not good to consume more than this, as it contains sugar.
2. It's advised to eat soaked raisins as it is very easy to digest. Those who do regular workout can easily digest dry raisins too.
3. The best way to eat raisins is to boil them in milk. It will improves your bone density and digestion, increases body weight and works as energy booster.
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